
Fish Stew
3 lbs of fish fillets
½ c lemon juice
2 tbs cooking oil
1 sliced onion
salt and pepper
3 chopped green pepper
3 tbs cilantro
1 clove garlic crushed
2 sliced tomatoes
- Clean and wash fish fillets.
- Marinate with a little lemon juice, salt and pepper.
- Heat heavy frying pan and add cooking oil, sliced onion, salt & pepper, tomatoes, green peppers, cilantro, and garlic. Add the fish fillets.
- Cover the pan and simmer. Do not overcook the fish.
- When nearly ready to serve remove the fish and thick the sauce with a little cornstarch.
No comments:
Post a Comment